Raw coconut meat 🌴
A handy, filling and healthy snack.
Rich in fibre, healthy fats (medium chain fatty acids), manganese, potassium and copper.
Removing coconut meat from the coconut shell can be a tricky business, so luckily Marks And Spencer have done this for us. These handy chunks come in a tub called Purely Coconut 🌴
Tesco, Sainsbury's and Waitrose all do the same too