Mung Bean Dahl/Kitchari ✨
I turn to this dish when I want to give my system a break or when I'm hitting the reset button after the holidays.
There are so many recipes for kitchari. Some use mung beans and others yellow split peas. I go between both and this is a mung bean version.
For more information about kitchari cleansing:
Here's another good article about kitchari cleansing too: