Cleansing Green Juice

A cleansing green juice made without using a juicer πŸŒ±πŸ’š I do have a Champion juicer but I am afraid that I find it such a faff to use that I more often than not take this route when creating juices... this is 2 chopped green apples, 1 peeled and sliced lemon, 1 pineapple chopped, 1 cucumber chopped and blended with 1750mls of coconut water (I have a large 2 litre jug with my blender, so you may need to do this in a few batches if you don’t have one). Then I strained using a fine mesh sieve to create the juice. I do usually prefer a smoothie as I feel that we need the fibre but I also love a potent green juice now and again and see it as a medicinal glass of goodness πŸ’šπŸŒ±

Sheena Skinner