Energy Boosting Smoothie

Energy Boosting Smoothie

Ingredients:

1 handful of strawberries

1 banana chopped

1 handful cucumber chopped

1 handful spinach

1 dessert spoon of almond butter

250mls oat milk (more or less depending if you like a thin or thick smoothie)

1 scoop of protein powder (I use Vega) - optional but I love this powder because it really fills me up and helps to balance blood sugar levels

Method:

Blend for 60 seconds using a high speed blender (a Nutri Ninja, NutriBullet or Vitamix are all great) and enjoy!

Sheena Skinner